Therapy Services for Young Adults

One-on-One Therapy Sessions for Young Adults and College Students

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Maybe you're leaving home to go away to school-

Maybe you’re starting a new job or career-

Maybe your friends are heading in different directions-

Or maybe you’re feeling lost and overwhelmed as you try to find your place in the world.

Sound familiar? You’re in the right place.

The transition from adolescence to adulthood is exciting, but it can be challenging as well.

We Want You to Know—

You’re Not Alone.

We offer individual therapy to help individuals struggling with:

  • ADD/ADHD

  • Anxiety

  • Depression

  • Emotion Regulation

  • Life Changes and Adjustment

  • PTSD (trauma, sexual and domestic violence, etc.)

  • Perfectionism

  • Self-Esteem/Body Image

  • Stress Management

  • Social Skills

  • Suicidal Ideation/Self-Harm

  • And other mental health challenges

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Find a Therapist

  • Our experienced therapists won't judge you for your thoughts or feelings or tire of listening to your fears. There's no hidden agenda here, so you can truly come as you are.

  • When you're in the middle of a difficult situation, it can be hard to see a way out. Your therapist will empower you to see new paths in, through, out, and around circumstances and relationships that normally trip you up.

  • Your wants, needs, and values drive your treatment, and your therapist will customize your sessions accordingly. Together, you'll collaborate on the best plan for your long-term growth.

To help young adults navigate this dynamic life stage, our therapists provide:

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