Experience Healing in Community


Virtual Therapy Groups for Teens, College Students, and Adults

Current Group Offerings

  • Social Skills Group for Teens and Young Adults (Ages 16-21)

    Day/Time: Tuesdays from 7:30-8:30pm

    Location: Zoom

    Click here to learn more.

  • DBT Skills Group for Teens

    Day/Time: Tuesdays from 8-9pm

    Location: Zoom

    Click here to learn more.

  • Interpersonal Process Group for Young Teen Girls (Ages 12-15)

    Day/Time: Wednesdays from 7-8pm

    Location: Zoom

    Click here to learn more.

  • Interpersonal Process Group for Teen Girls (Ages 14-17)

    Day/Time: Thursdays from 6:30-7:30pm

    Location: Zoom

    Click here to learn more.

  • Interpersonal Process Group for College Students

    Day/Time: Thursdays from 8:15-9:15pm

    Location: Zoom

    Click here to learn more.

  • Virtual Adult Process Group

    Day/Time: Fridays from 9-10:30am

    Location: Zoom

    Click here to learn more

Upcoming Groups

  • Teen Body Image Group

    Day/Time: Thursdays from 7:30-8:30pm

    Location: Zoom

    Click here to learn more.

  • High School to Seminary Group

    Time: Wednesdays from 8-9pm

    Location: Zoom

    Click here to learn more.

  • High School to Yeshiva Group

    Time: Sundays from 1-2pm

    Location: Zoom

    Click here to learn more.

  • Young Adult Social Skills Group

    Time: Mondays from 12-1pm

    Location: Zoom

    Click here to learn more.

  • Virtual Interpersonal Process Group for Men

    Day/Time: Sundays from 8:30-10am

    Location: Zoom

    Click here to learn more

  • Teen groups are limited to six people per group; adult groups are capped at eight people. Spaces in each group are limited so that members feel safe and have plenty of opportunity to share and connect with each other and their group leader.

  • Group members are required to sign a Group Agreement upon enrolling in group therapy. This agreement covers specific confidentiality measures, including protecting the anonymity of all participants when discussing the group and being in a private location for the group session.

  • While some clients benefit from doing both individual and group therapy at the same time, others may choose one or the other depending on their immediate needs. If you are currently seeing a therapist, ask them to give you their professional opinion based on what they know about you. If you don't currently see a therapist and need help answering this question, you can email our Intake Coordinator for assistance.

  • While we do not take insurance, you may be eligible to use out-of-network benefits, depending on your specific provider. Contact your insurance company to see if you have out-of-network benefits, and what they apply to. Some companies will reimburse you for 60-80% of the cost of each session after your deductible is met.

  • The price of a group therapy session varies based on several factors. We believe finances shouldn't be a barrier to getting the help you need, and we offer low-fee and sliding scale options for those who need them. The Intake Coordinator will go over your options during your phone call.

Group Therapy FAQ

Don't see your question here? Send us an email.

What Group Members are Saying

I feel like we’re all better human beings because we came here
I come back here every week because I feel like you guys really care about me and I genuinely like all of you
This group gave me a place to experience empathy and kindness from people who were so different than me. It has helped me understand the people in my life so much better.
I feel like we’ve all started understanding the world a little better through hearing each other’s experiences.

Let's Get Better -Together


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