Preparing for college is exciting and often overwhelming.

For many high school seniors, the transition to college brings a mix of emotions: excitement, anxiety, uncertainty, pressure, and questions about what comes next.

These groups are designed to help graduating seniors feel emotionally prepared for this major life transition before they step onto campus.

Through guided discussion, peer support, and practical coping tools, students can build confidence, resilience, and emotional readiness for independence.

Groups will cover topics such as:

  • Managing anxiety about leaving home

  • Building confidence and independence

  • Navigating new friendships and roommates

  • Coping with academic and social stress

  • Setting healthy boundaries

  • Time management and self-care

  • Maintaining emotional wellness away from home

  • Building resilience and problem-solving skills

NOW ENROLLING!

In-Person Group Starts May 4th, 2026

Virtual Group Starts May 5th, 2026

Why start now?

The months before college are often when anxiety and uncertainty begin to build.

Starting support now gives students the opportunity to strengthen coping skills, process fears about leaving home, and feel more confident entering this next chapter.

Many students find that having support before the transition helps them adjust more smoothly once school begins.

For parents of graduating seniors

If your teen is feeling anxious, overwhelmed, or unsure about the transition to college, they are not alone.

These groups offer structured support during a major developmental milestone and helps students enter college with stronger emotional tools and greater confidence.

Ready to learn more?

Fill out the form below or click to schedule a free 15-minute consultation to determine if this group is the right fit.

Meet the group therapist, Kaylie Jacobs

Kaylie is an LSW/LMSW who specializes in working with adolescents, teens, and young adults going through life transitions.

View her full profile here.