Collaborative Minds Blog
Education to empower your mental health journey.
Motherhood and Identity Loss: Finding Yourself Again
No one tells you that becoming a mother might mean losing sight of who you are. Alongside love and joy, there is often grief, confusion, and a deep questioning of identity. If you find yourself saying “I don’t know who I am anymore,” keep reading to learn tips for finding yourself from a maternal mental health therapist.
How to Support LGBTQIA+ Teens and Young Adults With Anxiety
For many LGBTQIA+ teens and young adults, anxiety isn’t just about social pressures, academic demands, or future uncertainties—it’s often deeply rooted in navigating identity in a world that doesn’t always feel safe or accepting. Keep reading to learn more about recognizing and supporting LGBTQIA+ teens and young adults who might be struggling with anxiety.