Collaborative Minds Blog
Education to empower your mental health journey.
5 Therapist-Approved ADHD Hacks That Actually Work for Adults
Managing ADHD as an adult can feel like a constant game of catch-up—whether it's forgetting appointments, procrastinating on simple tasks, or struggling to finish what you start. The good news? With the right strategies, living with ADHD doesn’t have to mean chaos. Keep reading for 5 therapist-approved hacks that actually work for adults with ADHD.
7 Things No One Told You About Being Neurodivergent In Your 20s
Being in your 20s is often painted as a time of freedom, excitement, and “figuring it all out.” But the reality is usually much more complicated—especially if you’re neurodivergent. Keep reading for 7 things no one really tells you about being neurodivergent in your 20s.