Collaborative Minds Blog
Education to empower your mental health journey.
The Summer Slump: Navigating Motivation and Mental Health During the Off-Season
Summer often feels like a break—a time to recharge, break routines, and bask in more free time. This shift can often bring an unexpected slump. You might find yourself lounging more than usual, struggling to start tasks, or feeling restless when unstructured days stretch endlessly. If this feels familiar, you’re not alone—and it’s not your fault.
Why Your Teen Might Need a Social Media Detox This Summer (and How to Support Them)
Summer is supposed to be a time for rest, reconnection, and recharging, but instead of taking a mental break, many teens find themselves glued to their screens even more during the summer months. A summer social media detox might be just what your teen needs to reclaim their time, improve their mental health, and rediscover who they are offline.
My Child is Excited for Camp… So Why Am I Anxious?: Tips for Parents Who Need Help Letting Go
Sending your child off to sleepaway camp can feel like a milestone—for them and for you. If you’re feeling a little off as camp season approaches, you’re not alone. Whether it’s your child’s first summer away or their fifth, this kind of separation can bring up big feelings. Here are some tips for managing the very real stress that can come with letting your kids “go” for the summer.