Atara Zoldan
Licensed Social Worker, Licensed Master Social Worker
Some days you hold it all together, and some days a missed text, a tone in someone's voice, a small mistake at work or sudden change in plans tips you over and you can't explain why. The feelings come fast and big, and managing them on your own is exhausting.
Maybe you're a woman in your 20’s caught in the push and pull of relationships, wanting to be close to people but second-guessing every text, every reaction, every "was that too much?" Or maybe you're a parent watching your teen daughter struggle with the same storms and not knowing how to help her through them.
So much of what we feel takes shape in our relationships, and when emotions run high, the people you most want to feel close to can start to feel the hardest to reach. It doesn't have to stay that way.
I help young women, teen girls, and kids learn to ride the big waves instead of being pulled under by them. Together we'll build real skills to manage intense emotions so that those tiny things don’t ruin your day, steady your relationships, and trust yourself in the moments that used to feel chaotic.
When you're ready, I'm here. Schedule a free 15-minute call to learn more: https://www.collaborativeminds.net/bookcall
Contact Atara
I’m looking forward to meeting you!
New Jersey Office (In-Person)
121 Cedar Lane
Suites 102 and 201
Teaneck, NJ 07666
New York Office (Virtual)
225 W 71 Street
Suite 23
New York, NY 10023