Atara Zoldan

Let’s be real for a minute—emotions can be exhausting. Balancing your thoughts and feelings with outside situations and expectations can feel like a daily struggle. Maybe you’re having a hard time juggling your work with your personal life. Maybe you feel like your mind is racing at any given moment. Maybe you get stuck in your emotions, end up acting on them, and can’t move forward. Maybe, just maybe, you’re tired of your own brain and want to rewrite the script.

Any of this sound familiar? If so, that’s where I’d love to come in. My goal is to help you be the best version of yourself—whether that means quieting your inner critic, learning to regulate intense emotions, or looking at things from a different perspective. Whatever your goal is, I want to help you get there. I work with kids, teens, and adults, and I understand that there are so many pieces, conflicts, and emotions in all different stages. I’m aiming to help you get to a place where you feel more positively engaged in your relationships, job, peers, and emotions, and less stuck in the problems that tend to pop up with all of these parts of life. We’ll learn proven skills, helpful techniques, and all of the background information to help make the process both clarifying and helpful—all in a way that makes you feel seen, heard, and supported.

I’m excited to help get you to the best you. Let’s do it together.